If the above does not work or simply as an alternative you can purchase a humidifier. A friend of mine sets up the humidifier per instructions then adds some salt for steam. When I am ill, I also set up the humidifier (never tried the salt) and let it run its' course overnight. It generally helps and I feel much better in the AM and over the next few days with continued use.
Is It Normal that I get a stuffed up nose every morning?
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If the above does not work or simply as an alternative you can purchase a humidifier. A friend of mine sets up the humidifier per instructions then adds some salt for steam. When I am ill, I also set up the humidifier (never tried the salt) and let it run its' course overnight. It generally helps and I feel much better in the AM and over the next few days with continued use.