Is It Normal that I get a stuffed up nose every morning?

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  • It may be common, but it isn't normal. I had this problem for years until I had sinus surgery. To look at me you would never have guessed there was structural damage beneath the surface. Since having had the operation, I no longer wake up congested.

    Another possibility is allergy, which is common but not normal (if you see the distinction I'm making). Try taking an antihistamine when you go to sleep and see whether it makes a difference upon waking. If it does, you've probably found your problem. If not, see a doctor and find out what might be going on.

    Good luck! :)

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