Is it normal that i function best on only like 1400 calories a day?
I know your normally supposed to have around 2000 calories a day but I swear I hardly ever eat that much. I am not hungry or anything. I am not really an active person, but I take 20 or so minute walks a and do yoga a few times a week. I not thin, I am 5.5 and weigh like 135. I normally eat all 3 meals and a snack or two, but I just get full really easily, I eat smaller portions.