Is it normal that i forget things easily?
Sometimes when I'm thinking of something, I soon forget it and other things. It seems like I forget alot easily and I'm only 19. Is it normal?
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Sometimes when I'm thinking of something, I soon forget it and other things. It seems like I forget alot easily and I'm only 19. Is it normal?
If you are concerned about your memory I recommend you go and see your doctor because poor memory can be a symptom of some other problem.
There are so many different reasons for someone having a poor memory including stress, and the lack of sleep.
Eating the right foods and exercising can help improve your memory and concentration.