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1) Doing kegel exercises
2) Not wearing knickers in bed
3) Listening to completely non-sexual forms of ASMR (i.e. no human voices)
4) I'm about to have or have just had my period?
Yes. I've known heaps of women aroused by many of these things.
1. You're literally stimulating yourself and possibly for sexual reasons at that, as most women I know who do them are doing them for such reasons as purportedly better orgasms. Very normal and even arguably expected.
2. Yes. It probably makes you feel naughty or desirable.
3. This is the only one that isn't completely obvious but still totally normal as you're literally triggering tingling sensations and euphoria, probably in the comfort of your bed. Over 10% report arousal as a side effect even when not listening for that purpose.
4. The most normal on the list. Besides all the pain and irritability, almost every woman I know who I've talked about this with reports this.
Jesus I’d hate to be the poor person who accidentally brushes your arm and slips over on the liquid that engulfs the floor.
People get aroused by anything. The first thing you listed might suggest that you want some form of physical pleasure. The second one is normal (maybe you get too cold or something). The third one is normal, since people get aroused by certain specific types of sounds. The fourth one is normal, since most women go through this anyway.