Is it normal that i feel unhappy all the time?

Hi,
I feel sad all the time and couldn't think and focus on anything I might need to work on. I suspect this is not normal for me and how can I get over that feeling. I had someone who I love and we can't be together forever and we are through with that relationship. I need some help to forget him and hoping any advice.
Thanks.

Is It Normal?
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  • I get over relationships by playing urban golf to make me happy. Just bring an iron and a bucket of balls and tee off on main street. You get a birdie if you hit a car, an eagle if you hit a person. Hole in one if that person is a cop. And par just for playing the damn game.

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    • Thanks Faceless. I will try to do a sport whenever I have free time.

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  • I feel similar to you. I have no interest, I can't focus, life has been a blur.

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  • This may be odd but learn to be patient. Anything that can go wrong goes wrong when one does not go with the flow.

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    • Thanks Babe. I am worry that I can't be patient and do something wrong else.

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  • I felt exactly like that yesterday. I really don't think its normal to feel like that all the time though. I think you should talk to someone close to you about it, like a family member or a friend. Also, there could be medical factors. You should consider seeing a doctor or reading more about depression.

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    • Thanks ChezyCheze. Is it that I can name "depression"? How did you get over your feeling yesterday?

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      • I watched my favorite movie. It always cheers me up. I also hung out with friends. Playing soccer or going on walks makes me feel better, too. O, and I had a really good conversation with someone about something.

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        • I almost forgot, I watched some really creative video with awesome music on youtube.

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  • It's hard to get over a relationship, have fun with friends. Flirt meet new people..without commitment!

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    • Thanks Hotdork. I don't like flirting and he will never be replaced.

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  • No offence but you need a slap and to get your arse in gear.

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