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It's not good but it's the only way that works for me 2. Once your at small portions stay that way with healthy food and then you shouldn't need to do it any more. Healthy diet with all food groups is what u should be doing.
IIN that I feel that starvation dieting is the only way I lose weight?
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It's not good but it's the only way that works for me 2. Once your at small portions stay that way with healthy food and then you shouldn't need to do it any more. Healthy diet with all food groups is what u should be doing.