IIN that I feel sick if I don't eat any meat?

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  • It may have been down to not eating the right foods when you don't eat meat. You have to make sure you're getting enough protein (and vitamins) from other sources if you do. Being vegetarian (or even mostly) isn't for everyone, and that may be the case for you too, but it can be sustainable for a lot of people if they watch what else they eat.

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