making a list of everything you are thankful for in your life ,doesnt help. i did that, and i wanted to commit suicide because i felt guilty and that i was ruining good things and letting people down.
the best thing to do is talk to someone who you can trust, and tell them how you feel
Is it normal that I feel depressed?
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making a list of everything you are thankful for in your life ,doesnt help. i did that, and i wanted to commit suicide because i felt guilty and that i was ruining good things and letting people down.
the best thing to do is talk to someone who you can trust, and tell them how you feel