Don't assume you'll grow out of it. You can hope, but if you assume that it's going to happen you're just losing time if it doesn't. It can take a very long time to find the right psychiatric medications that can help for chronic depression. Best to get started now.
Most people have no understanding of depression. They assume that situational depression is all there is. That there's always a reason. Something to get over if you "stay positive". They don't realize that there is true chronic depression, with no apparent cause, that no amount of positive thinking can fix.
Is it normal that I feel depressed?
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Don't assume you'll grow out of it. You can hope, but if you assume that it's going to happen you're just losing time if it doesn't. It can take a very long time to find the right psychiatric medications that can help for chronic depression. Best to get started now.
Most people have no understanding of depression. They assume that situational depression is all there is. That there's always a reason. Something to get over if you "stay positive". They don't realize that there is true chronic depression, with no apparent cause, that no amount of positive thinking can fix.