this is what you can do: visualization. Do this several times a day. Visualize yourself safe, happy and secure. Visualize a brilliant, white light all around your area, your house or wherever you are. Imagine the light if Jesus were to appear, THAT light. Do this before you go to sleep. Tell the universe you are safe and in control. Keep doing this. You need to believe in its potential, though. IT's like, if you try to ride a bike believing that you can't ride a bike, you wont be able to, but if you ride the bike believing in your ability then you will. Just believe in your potential and have an open mind. Don't do it thinking it won't work. If you like this, then try doing it with meditation crystals. Go into a metaphysical shop and find a crystal that just feels right to you. Play with it. you have the power!
Is it normal that I feel constantly watched?
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this is what you can do: visualization. Do this several times a day. Visualize yourself safe, happy and secure. Visualize a brilliant, white light all around your area, your house or wherever you are. Imagine the light if Jesus were to appear, THAT light. Do this before you go to sleep. Tell the universe you are safe and in control. Keep doing this. You need to believe in its potential, though. IT's like, if you try to ride a bike believing that you can't ride a bike, you wont be able to, but if you ride the bike believing in your ability then you will. Just believe in your potential and have an open mind. Don't do it thinking it won't work. If you like this, then try doing it with meditation crystals. Go into a metaphysical shop and find a crystal that just feels right to you. Play with it. you have the power!