i dont understand how 77% of people think this is "normal"?
sorry to break it to you but never feeling satisfied after eating is NOT normal
it could be hormonal, it could be neurological, it could be sleep related or it could be that you lack will power
either way, try to stop eating so much, eat several small meals 200-300 cals per meal or if you can't do that, stick to low calorie foods such as fruit and veg, mainly veg and lean meat
Is it normal that I eat ALL the time??
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i dont understand how 77% of people think this is "normal"?
sorry to break it to you but never feeling satisfied after eating is NOT normal
it could be hormonal, it could be neurological, it could be sleep related or it could be that you lack will power
either way, try to stop eating so much, eat several small meals 200-300 cals per meal or if you can't do that, stick to low calorie foods such as fruit and veg, mainly veg and lean meat