Well, the recommended daily intake of water is about 1.9 litres (Googled it - stats from mayoclinic), but I shouldn't worry. If you drink too much you can actually die from water intoxication, there was a woman who did this for a competition hosted on a radio channel, the competition was called "Hold your wee for a Wii". She died because she drank about 7 litres straight.
As gypsy said - it doesn't wash anything out. That is all your immune and digestive system.
Is it normal that I drink less than a liter of water per day?
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Well, the recommended daily intake of water is about 1.9 litres (Googled it - stats from mayoclinic), but I shouldn't worry. If you drink too much you can actually die from water intoxication, there was a woman who did this for a competition hosted on a radio channel, the competition was called "Hold your wee for a Wii". She died because she drank about 7 litres straight.
As gypsy said - it doesn't wash anything out. That is all your immune and digestive system.