What's happened here isn't that you're an alcoholic, though it could become that bad very soon if you aren't careful. I had the same issues with another controlled substance, and I never realized that I was addicted until I didn't have it anymore. I couldn't eat, I couldn't sleep, I couldn't enjoy anything with out it, and it only got worse from there. My advice to you is to be honest with yourself. You need this to sleep, which means you're addicted. Try going without it for two weeks. True, you won't sleep well at first, but eventually your body will get back into it's own natural pattern and you WILL be able to sleep without it.
Is it normal that I drink every night?
← View full post
What's happened here isn't that you're an alcoholic, though it could become that bad very soon if you aren't careful. I had the same issues with another controlled substance, and I never realized that I was addicted until I didn't have it anymore. I couldn't eat, I couldn't sleep, I couldn't enjoy anything with out it, and it only got worse from there. My advice to you is to be honest with yourself. You need this to sleep, which means you're addicted. Try going without it for two weeks. True, you won't sleep well at first, but eventually your body will get back into it's own natural pattern and you WILL be able to sleep without it.