Is it normal that i dont feel connected to my physical body?
Sometimes I will be sitting,driving, or just doing anything really, and i will all a sudden feel as if im disconnected from my own body. I feel like my name Amanda is not my own. I look at things that us humans do at these moments of clarity and think of how stupid it all is. Sometimes i will stare at myself in the mirror and feel like im looking at a stranger. Is this normal? I wish i could go into better detail, its just hard for me to put in words i guess.