I'm on medication but that's simply because it works for me. I think trying counselling and seeing what your psychiatrist/counsellor thinks is the best course of action is the best advice I can give you.
As a note, I tried coming off my meds and immediately started feeling volatile and emotional after a week, so it really does depend on the individual.
Is it normal that I don't want to medicate myself?
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I'm on medication but that's simply because it works for me. I think trying counselling and seeing what your psychiatrist/counsellor thinks is the best course of action is the best advice I can give you.
As a note, I tried coming off my meds and immediately started feeling volatile and emotional after a week, so it really does depend on the individual.
Good luck :)