Is it normal that i don't feel real

Often I do not feel real. I feel as if my life is a projection before my eyes. My head will feel fuzzy and sometimes it gets to the point where I feel light headed and grab on to something for support. I asked my girlfriend and people at work. Nobody seems to understand what I am feeling. Is it normal? Has anyone else experienced something like this?

Is It Normal?
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Comments ( 8 ) Sort: best | oldest
  • Obviously it's not normal. What you might be experiencing is called depersonalization.

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  • Idaknow, you ever wonder why you are you and not someone else? You know what I mean?

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    • Yes I often wonder why I am me or if I am me. Reminds me of when I was doing a lot of psychedelics, that feeling of leaving your body.

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  • go get enough sleep..at least 10 hours

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  • This does sound a little like depersonalisation, which is a form of dissociation where you feel disconnected to yourself, especially from you saying that life feels like a projection. The lightheadedness may be a physical symptom that comes with it (one that I personally experience, at least).

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  • Check out

    https://en.m.wikipedia.org/wiki/Solipsism

    And

    https://topdocumentaryfilms.com/simulation-hypothesis/

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  • Sometimes I feel like that too.

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