Is it normal that i do this when something unexpected happens?

29% Normal
11 Comments

Lately when something unexpected happens that interferes with my plans or what I'm doing (& it doesn't take much), I will become enraged, pick up the closest object to me (usually my phone) and repeatedly smash it against the wall or table then throw it across the room. I'll start to cry out of anger and doom (That's how I feel, dooomed, like my life is about to end.) and then I'll start laughing. At these times I also have the urge to cut myself (but I don't so don't worry) because I feel like I'm going mad.

Is It Normal?
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Comments ( 11 ) Sort: best | oldest
  • candle8
    11 years ago | pl

    life sucks man, smash whatever you want. what else can you do...

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  • markiii
    11 years ago | pl

    as ItDuz its pointless to hurt yourself or destory your own stuff you need to do something else when u feel like that

    i recommend hurting others and their stuff works for me

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  • That_Dude999
    11 years ago | pl

    You are defo a choleric.
    Go see phsychiatrist and stop getting angry by all means.
    Case closed. NEEEEEXT!!!!

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  • [Old Memory]
    11 years ago | pl

    I knew someone that done that. I showed him that it's pointless to hurt yourself and break your own things over negative things in your life, so I taught him to do different things when angered.

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  • blackmesa
    11 years ago | pl

    That's fucked up. You should see a doctor or do some yoga. But seriously, you should control yourself.

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    • Anonymous Post Author
      11 years ago | pl

      Yeah, I think it's because as a child I would hold everything in and I would never speak. Now I think I'm paying for that.

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  • [Old Memory]
    11 years ago | pl

    anger issues... i think you should start smoking weed, mellow out a bit

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  • [Old Memory]
    11 years ago | pl

    Sort of normal, if you have an anger problem or a mood disorder etc... excess adrenaline in the body tends to make you feel like that.. whether or not the chemical levels of adrenaline in your body are 'normal,' that's another thing.

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  • missypixie
    11 years ago | pl

    ooh that happens to me to but normally I just stab my table with a pencil...

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  • Alison89
    11 years ago | pl

    Is there anything gratifying in the actions you described?

    It's one thing if there's a particular person making you angry and you tell them off, but just banging things around, that doesn't make any sense to me (for a normal person).

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    • Anonymous Post Author
      11 years ago | pl

      No no one makes me feel that way. It's over stupid stuff like if I spill a drink on the carpet or if my phone rings when I don't want to be bothered but more the stuff that directly affects me. Sometimes I even under react to things that should normally bother other people. I seem to laugh uncontrollably in the wrong situations or for no reason at all.

      No it doesn't make me feel better or anything I can only describe it as if I've snapped and taken a 180 in a split second. I would even describe it like a computer glitch that goes all crazy and spastic.

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