You're scaring yourself. It's normal for people who never really got over their irrational fears when they were children. I scare myself when im alone by picturing stuff like that. When you're concentrating on scaring yourself, anything is scary. Not just the computer. Try taking your mind off of the subject entirely. Watch a comedy film or listen to your favorite song on a low volume. Nightlights dont take away from the eerie feeling because they dont change your emotion. I got some paper lanterns and put them all over my room. That way, Im too busy admiring the pretty effects of my new nightlights to really feel the boredom to provoke the need to scare myself. The possibilities are limitless though.
Is it normal that i do this before i sleep?
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You're scaring yourself. It's normal for people who never really got over their irrational fears when they were children. I scare myself when im alone by picturing stuff like that. When you're concentrating on scaring yourself, anything is scary. Not just the computer. Try taking your mind off of the subject entirely. Watch a comedy film or listen to your favorite song on a low volume. Nightlights dont take away from the eerie feeling because they dont change your emotion. I got some paper lanterns and put them all over my room. That way, Im too busy admiring the pretty effects of my new nightlights to really feel the boredom to provoke the need to scare myself. The possibilities are limitless though.