I would just say go talk to someone. There might be an underlying reason for these feelings. This is a good outlit to let ur emotions and feelings out. I always tell my family all of my crazy thoughts. Which Is all the time my reason is becuz I'm bipolar. So I think u just go speak to somebody bc u don't want to do something drastic
IIN that i contently get the thoughts of distruction and voilence?
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I would just say go talk to someone. There might be an underlying reason for these feelings. This is a good outlit to let ur emotions and feelings out. I always tell my family all of my crazy thoughts. Which Is all the time my reason is becuz I'm bipolar. So I think u just go speak to somebody bc u don't want to do something drastic