It's so normal that you don't even understand how normal.
I tend to do this a lot myself. When this happens I usually end up writing.
Though the reasons why it occurs still plagues me. They say it can also be due too to much activity before bed. Like watching t.v, or surfing the web, listening to music, etc. Your actually suppose to stop all of these things at least an hour before bed time, so they say. Maybe you should try it?
Is it normal that I cant stop thinking when I try to sleep?
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It's so normal that you don't even understand how normal.
I tend to do this a lot myself. When this happens I usually end up writing.
Though the reasons why it occurs still plagues me. They say it can also be due too to much activity before bed. Like watching t.v, or surfing the web, listening to music, etc. Your actually suppose to stop all of these things at least an hour before bed time, so they say. Maybe you should try it?
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EpicPanda
11 years ago
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Well I do usually use the interwebz before sleeping so it is possible.