I do have that same exact problem as you do, since I was a child. I don't know where I picked it up from either. It didn't help that I joined the military, where NOT swearing is not normal. If nothing else works, join the military, haha.
I think you need to find a better way to express how you feel when you speak. Like when you want to drop an F bomb at an inappropriate time, find another word to use. Broaden your vocabulary a little bit and you may start seeing some improvement.
Is it normal that I cant control cursing?
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I do have that same exact problem as you do, since I was a child. I don't know where I picked it up from either. It didn't help that I joined the military, where NOT swearing is not normal. If nothing else works, join the military, haha.
I think you need to find a better way to express how you feel when you speak. Like when you want to drop an F bomb at an inappropriate time, find another word to use. Broaden your vocabulary a little bit and you may start seeing some improvement.