honestly, I was the exact same, and I talked to my doctor about it and she told me the headaches are from not going to bed early. she said theres absolutely no reason why you cant go to sleep at 10 or even 11. I am tge exact same way, i used to go to bed at 4am and sometimes even 5 and have to force myself up out of bed at 6:30 to get ready for school. it was not only rediculous, but it was so draining and I was really unintentionally harming myself for no particular reason. I have since cut back and end up going to bed around 12 or 1.. I havent been able to get my bedtime any earlier than that just yet, its something I have to work on. However, I have noticed that I havent gotten as many headaches, and I feel so much better in the mornings to go to work.
Is it normal that I cannot wake up sometimes?
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honestly, I was the exact same, and I talked to my doctor about it and she told me the headaches are from not going to bed early. she said theres absolutely no reason why you cant go to sleep at 10 or even 11. I am tge exact same way, i used to go to bed at 4am and sometimes even 5 and have to force myself up out of bed at 6:30 to get ready for school. it was not only rediculous, but it was so draining and I was really unintentionally harming myself for no particular reason. I have since cut back and end up going to bed around 12 or 1.. I havent been able to get my bedtime any earlier than that just yet, its something I have to work on. However, I have noticed that I havent gotten as many headaches, and I feel so much better in the mornings to go to work.