Maybe instead of your study methods consisting completely of reading and writing, you could break it up a bit by searching for videos online which explain some of the concepts, theories, etc. that are relevant to the topic/s you're studying. I find that videos help a lot, because something could be explained in 5 minutes that would take me considerably longer to read about in a textbook.
Is it normal that I can't study?
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Maybe instead of your study methods consisting completely of reading and writing, you could break it up a bit by searching for videos online which explain some of the concepts, theories, etc. that are relevant to the topic/s you're studying. I find that videos help a lot, because something could be explained in 5 minutes that would take me considerably longer to read about in a textbook.