Mine is not a friend, it's an enemy! When I have to remember something, it makes me forget it. I'm always in conflict with myself because it always contradicts me. I work all the time because I steadily talk with it, so at the end of the day I feel extremely tired, like I was bearing the life of two enemies who are always fighting. I think I'm really crazy!
I know alot of people who said they had something like that, sort of a "dark side." I went through a stage of depression in my early teen years and sort of experienced something like that. I'm going to sound like an emo if I told you how I got over it, but it might help, so I guess I'll look like a freak on a website full of weirdies lol This is what I did. Voice would pop up, I would ignore it. I wore a necklace with the symbol "luck" in japanese, it was kinda pointy, so when I started to feel kinda low and the voice kicked in and I felt negative I would squeeze the necklace until the thoughts went away. That made a bit of a mental association for me, bad thoughts equal physical pain(from squeezing the necklace), so the thoughts would shove off. Also it's a natural reaction to stop what your doing and defend yourself when you feel like your in danger, so the pain wipes away the thoughts. You also have to force yourself to think positive. If you do converse with the thought, think of something positive to fight back. It's like learnign to love yourself.
Thanks for the advice... I think I'll find something that can hurt me, maybe it could work... And I'll also try to think positive, though it's not easy to do...
Is it normal that I can't stop talking with myself?
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Mine is not a friend, it's an enemy! When I have to remember something, it makes me forget it. I'm always in conflict with myself because it always contradicts me. I work all the time because I steadily talk with it, so at the end of the day I feel extremely tired, like I was bearing the life of two enemies who are always fighting. I think I'm really crazy!
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ccjigsaw
11 years ago
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I know alot of people who said they had something like that, sort of a "dark side." I went through a stage of depression in my early teen years and sort of experienced something like that. I'm going to sound like an emo if I told you how I got over it, but it might help, so I guess I'll look like a freak on a website full of weirdies lol This is what I did. Voice would pop up, I would ignore it. I wore a necklace with the symbol "luck" in japanese, it was kinda pointy, so when I started to feel kinda low and the voice kicked in and I felt negative I would squeeze the necklace until the thoughts went away. That made a bit of a mental association for me, bad thoughts equal physical pain(from squeezing the necklace), so the thoughts would shove off. Also it's a natural reaction to stop what your doing and defend yourself when you feel like your in danger, so the pain wipes away the thoughts. You also have to force yourself to think positive. If you do converse with the thought, think of something positive to fight back. It's like learnign to love yourself.
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Anonymous Post Author
11 years ago
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Thanks for the advice... I think I'll find something that can hurt me, maybe it could work... And I'll also try to think positive, though it's not easy to do...