If you set out to do too much, you will only end up stressed. Worse still, you will forget to celebrate what has been achieved because youll be beating yourself up for whats still to be done.
Paradoxically, the less time you actually work, the more you sometimes achieve. Make sure you take time off for yourself.
There's a way around most things. You simply need to take your brain out of gear and let it rest a bit. Whatever it is thats stressing you, see if you can find a way to bypass the cause.
Deadlines can create positive stress as they approach, spurring you into action. You will often produce better work when up against a deadline. Try setting your own deadlines.
Is it normal that I can't stick to one thing to do at a time?
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If you set out to do too much, you will only end up stressed. Worse still, you will forget to celebrate what has been achieved because youll be beating yourself up for whats still to be done.
Paradoxically, the less time you actually work, the more you sometimes achieve. Make sure you take time off for yourself.
There's a way around most things. You simply need to take your brain out of gear and let it rest a bit. Whatever it is thats stressing you, see if you can find a way to bypass the cause.
Deadlines can create positive stress as they approach, spurring you into action. You will often produce better work when up against a deadline. Try setting your own deadlines.