I'm sorry you're stuck in this rut. It's definitely time to get help if you're dependent on drugs to function normally. Could you replace it with just CBD for the meantime? Fugazi had a good idea about reading a book, distractions work. I have a lamp that has glitter that flies about, and there's a light. I can watch the sparkles and flushing changes of colours until I sleep to stay distracted. Stuff like that could help you calm yourself before bed.
Is it normal that I can't sleep unless I smoke weed?
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I'm sorry you're stuck in this rut. It's definitely time to get help if you're dependent on drugs to function normally. Could you replace it with just CBD for the meantime? Fugazi had a good idea about reading a book, distractions work. I have a lamp that has glitter that flies about, and there's a light. I can watch the sparkles and flushing changes of colours until I sleep to stay distracted. Stuff like that could help you calm yourself before bed.