I have also tried all the diarrhea-producing foods like :
(All these in a day)
In the morning :
2 glasses of water and
one cup of musli cereal with rye flakes
In the afternoon :
2 glasses of water and 2 tablespoons of ground flaxseed in a probiotic yogurt. 2 dried figs and 3 dried apricots.
In the afternoon until midnight :
Green/Rooibos tea with honey x2, 10-12 dried goji berries, sometimes I jog for 30 minutes and 2-3 glasses of water in this period.
I would expect a strong diarrhea from all this, but it has not affected anything. Almost same time every other day with soft stools.
I think my digestive track became slow for a reason.
Is it normal that I can't poop every day anymore ?
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I have also tried all the diarrhea-producing foods like :
(All these in a day)
In the morning :
2 glasses of water and
one cup of musli cereal with rye flakes
In the afternoon :
2 glasses of water and 2 tablespoons of ground flaxseed in a probiotic yogurt. 2 dried figs and 3 dried apricots.
In the afternoon until midnight :
Green/Rooibos tea with honey x2, 10-12 dried goji berries, sometimes I jog for 30 minutes and 2-3 glasses of water in this period.
I would expect a strong diarrhea from all this, but it has not affected anything. Almost same time every other day with soft stools.
I think my digestive track became slow for a reason.