Yoga is great. After all the stretches you do it just feels great to lie their in your savasana with your eyes closed and relax with the soothing music going.
The last quarter at college I had taken a yoga class it was better than I thought it would be. The lady even put warm lavendar scented clothes over our eyes when you did the savasana. Plus I was really relaxed for the next class I had. My muscles felt rather loose and there was no tension at all in my muscles.
Is it normal that I can never seem to relax my muscles?
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Yeah like what DeadGirlsDon'tSayNo said.
Yoga is great. After all the stretches you do it just feels great to lie their in your savasana with your eyes closed and relax with the soothing music going.
The last quarter at college I had taken a yoga class it was better than I thought it would be. The lady even put warm lavendar scented clothes over our eyes when you did the savasana. Plus I was really relaxed for the next class I had. My muscles felt rather loose and there was no tension at all in my muscles.