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Instead of just "dieting" I would suggest that you make a major change to your lifestyle. Namely, go vegan. You'll have a few cravings, but for the most part, it's not that hard, and the pounds come off steadily!
Is it normal that i can never seem to motivate myself to lose weight
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Instead of just "dieting" I would suggest that you make a major change to your lifestyle. Namely, go vegan. You'll have a few cravings, but for the most part, it's not that hard, and the pounds come off steadily!