Yes, you can change this. Leave a pad next to your bed and if you wake up in the night or wake as normal in the morning, start writing what you remember of your dreams within 30 seconds of being conscious. Over the space of a couple of weeks, you'll notice your memory of dreams improving vastly.
I don't know how or why this works - I just know that it does work for virtually everyone.
P.S. It takes a lot of discipline because most people drift slowly into the day rather than wake up and begin doing something requiring concentration within the first minute.
Is it normal that i can never remember my dreams?
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Yes, you can change this. Leave a pad next to your bed and if you wake up in the night or wake as normal in the morning, start writing what you remember of your dreams within 30 seconds of being conscious. Over the space of a couple of weeks, you'll notice your memory of dreams improving vastly.
I don't know how or why this works - I just know that it does work for virtually everyone.
P.S. It takes a lot of discipline because most people drift slowly into the day rather than wake up and begin doing something requiring concentration within the first minute.