Is it normal that i breathe in a strange pattern?

55% Normal
4 Comments

I have always had an odd breathing pattern. I notice that I'm doing it usually when I'm distracted or at ease. It goes a bit like this - breathe in a smaller-than-usual breath, hold it for a few moments, and let it out in a huff.
I'm not sure why I do this, but if I try to force myself to breathe even, normal breaths after I notice I'm doing this it feels uncomfortable.
Should I get this checked out?

Is It Normal?
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  • BigKid123
    8 years ago | pl

    I do the same, I'd say it's because you start to become self aware of your breathing.

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  • Fifi_la_Fume
    8 years ago | pl

    Sometimes, when I'm very concetrated somebody notices that I'm not breathing, but when I listen that it disappears, but nothing serious, so, no, don't check it out.

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  • [Old Memory]
    8 years ago | pl

    I dont know if its normal but i seem to do the same thing.

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  • thegypsysailor
    8 years ago | pl

    It sounds like some form of apnea. I'd get it checked out.

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