I did this pretty much all my life. I have extreme anxiety which is how it started but it just became a bad habit. I got infections in my fingers even. It was horrible.
Then..i got engaged and everyone kept grabbing my hand to look at my ring. I was ashamed of my fingers.
It was mostly pure willpower that made me stop. I found other little habits that weren't as destructive (sometimes even positive)
Also..It sounds silly but i started buying really beautiful Nail Lacquer, the expensive kind that is $10+ a bottle. And i got a fancy manicure set.
I had the urge to use it because it was so nice and expensive. I didn't want it to go to waste.
Is it normal that I bite my nails that much
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I did this pretty much all my life. I have extreme anxiety which is how it started but it just became a bad habit. I got infections in my fingers even. It was horrible.
Then..i got engaged and everyone kept grabbing my hand to look at my ring. I was ashamed of my fingers.
It was mostly pure willpower that made me stop. I found other little habits that weren't as destructive (sometimes even positive)
Also..It sounds silly but i started buying really beautiful Nail Lacquer, the expensive kind that is $10+ a bottle. And i got a fancy manicure set.
I had the urge to use it because it was so nice and expensive. I didn't want it to go to waste.
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ravageme
10 years ago
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THANK YOU. Will def try all of what you said <3