Shy means being timid and maybe a bit self-conscious and awkward. If that's what you meant, then you have the right word.
I'm a little like this too. Sometimes, I want to give someone the biggest hug, but just can't. Even a touch on the arm can seem like a shock at times.
How do you overcome something like this? I don't know. It could just be something that is a part of who you are, but if you really want to change, you could just expose yourself to it a bit more until it's no longer something that bothers you, maybe even reaching out to hug a friend every now and then.
Is it normal that i am very shy when somebody touches me
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Shy means being timid and maybe a bit self-conscious and awkward. If that's what you meant, then you have the right word.
I'm a little like this too. Sometimes, I want to give someone the biggest hug, but just can't. Even a touch on the arm can seem like a shock at times.
How do you overcome something like this? I don't know. It could just be something that is a part of who you are, but if you really want to change, you could just expose yourself to it a bit more until it's no longer something that bothers you, maybe even reaching out to hug a friend every now and then.