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Urg...what a joke. "good abs are already there?" Yes...your abs are hidden beneath a layer of fat, but if you have no core strength then you need to do some sort of strength training to make them strong. Wow.
I bet you're a trainer too. Too bad.
Is it normal that i am very fit but unable to do sit ups?
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Urg...what a joke. "good abs are already there?" Yes...your abs are hidden beneath a layer of fat, but if you have no core strength then you need to do some sort of strength training to make them strong. Wow.
I bet you're a trainer too. Too bad.