I'm not exactly sure how this phobia can be broken without some professional help, but the thing that keeps me happy is my career. Time to me is just so much more meaningful because I'm doing what I love to do.
Maybe you should find something that resonates deeply with you so you can slowly let this fear go. This answer varies as much as the individual, so I can't really tell you what will work. Just sit down and do some inner reflection and find the thing that makes you happy and pursue it.
We all grow old and wither away, but what counts is how you spend that time.
Is it normal that I am terrified about time passing?
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I'm not exactly sure how this phobia can be broken without some professional help, but the thing that keeps me happy is my career. Time to me is just so much more meaningful because I'm doing what I love to do.
Maybe you should find something that resonates deeply with you so you can slowly let this fear go. This answer varies as much as the individual, so I can't really tell you what will work. Just sit down and do some inner reflection and find the thing that makes you happy and pursue it.
We all grow old and wither away, but what counts is how you spend that time.
Cheers,