That sounds like generalized anxiety disorder. You can see a therapist about that. Usually, they will prescribe you medication (most likely an SSRI). Make sure you speak to the doctor about any other medications you may be taking and any history of illness or preexisting conditions (especially psychiatric conditions in your extended family, like bipolar disorder).
What you have is most likely a chemical imbalance. It doesn't make you crazy in any way...it's a physical problem, and this is no different than treating any other physical problem. What you are doing is the equivalent of not going to the doctor for a broken leg, and just hoping it gets better on it's own. You don't have to live like this!
IIN that I am constantly stressed and cry several times a month?
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That sounds like generalized anxiety disorder. You can see a therapist about that. Usually, they will prescribe you medication (most likely an SSRI). Make sure you speak to the doctor about any other medications you may be taking and any history of illness or preexisting conditions (especially psychiatric conditions in your extended family, like bipolar disorder).
What you have is most likely a chemical imbalance. It doesn't make you crazy in any way...it's a physical problem, and this is no different than treating any other physical problem. What you are doing is the equivalent of not going to the doctor for a broken leg, and just hoping it gets better on it's own. You don't have to live like this!