Is it normal that i am always unhappy?

past 3 months i have been constantly unhappy , and i really don't know how to be myself anymore , my friends are here for me and they have been looking after me , but every night , i just sit up in my room on my own , and just cry, but the weird thing out of this all, I DONT KNOW WHY I AM UNHAPPY OR UPSET, and its just stopping me from doing things at the weekend, because i could be talking to someone then randomly start crying , and my mum and dad are getting worried about me , and i just dont ever feel right , and my boyfriend is really worried , and try's and make me feel better, but nothing can help ,mabey i wont be happy again , isit normal to not know why your unhappy?

Is It Normal?
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  • Smoke a joint and just smile, damnit!
    ...But to be serious, if you really do not know what the problem is, first try doing something new, something that will get your mind off everything. If that doesn't help, you can always talk to a doctor about antidepressants...or take things that work as antidepressants like niacin tablets, thats what I take...but not too much, it wll turn you red for an hour.
    Anyways, there are many things that you can do, I hope that you find one that works for you.

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  • lay on the ground at night and look up at the sky, count the stars and in the morning youll be cured

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  • thanks ,
    i will try some of your advise..
    i hope it doesnt go on for much longer, just about had enough!

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  • Talk to a doctor and they will perscribe an antidepressant for your depression. Your going to feel way better and you will be able to enjoy the activities you onced enjoyed.

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  • exsuze me , im not bored
    im not ungreatful.

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  • That's one of the big differences between situational depression and a genuine depressive disorder. Unfortunately most people don't comprehend the difference, as all they ever experience is situational depression.

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  • If you are unhappy is because something is missing in your life probably u need a new love or go's love

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  • You aren't unhappy, just bored and ungrateful.

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