Ellsworth Wareham is a 102 year old nearly lifelong vegan who is also a retired cardiac surgeon and he very lucid and healthy (look him up). I've been vegan for 17 years and am in perfect health and physical condition. More brainwashing against veganism and why?
Is that a watertight case? Perhaps you've been managing your nutrition better than others. I've known four vegans who suffered health problems due to malnutrition within five years of going vegan, and both they and a further two looked like they had aged ten years in half the time. But as I suggested, an anecdotal numbers game won't produce a conclusive case.
I've known plenty of unhealthy non vegans too. Choosing to eat unhealthily has nothing to do with being vegan or not vegan. But it's a hell of a lot easier to make healthy choices when you are a vegan (less temptation, you cant eat fast food for example). I personally have never met one of these aged looking vegans. I'm thirty and constantly people think I'm still early 20s. Which is annoying but I am thankful that I'm healthy
Is it normal that I am a vegan?
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Ellsworth Wareham is a 102 year old nearly lifelong vegan who is also a retired cardiac surgeon and he very lucid and healthy (look him up). I've been vegan for 17 years and am in perfect health and physical condition. More brainwashing against veganism and why?
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johnpartridge
6 years ago
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Is that a watertight case? Perhaps you've been managing your nutrition better than others. I've known four vegans who suffered health problems due to malnutrition within five years of going vegan, and both they and a further two looked like they had aged ten years in half the time. But as I suggested, an anecdotal numbers game won't produce a conclusive case.
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Youngvictoria
6 years ago
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I've known plenty of unhealthy non vegans too. Choosing to eat unhealthily has nothing to do with being vegan or not vegan. But it's a hell of a lot easier to make healthy choices when you are a vegan (less temptation, you cant eat fast food for example). I personally have never met one of these aged looking vegans. I'm thirty and constantly people think I'm still early 20s. Which is annoying but I am thankful that I'm healthy