yes you are getting these images and fears from media, and yes you are also likely to be subconsciously passing these fears onto your son. It's in our nature to be cautious, especially after hearing or seeing that it's bad, it increases your chances of surviving. It's just unfortunate that these things mentally effect us negatively. I go through the same thing and although I can't give you any advice on how to not let it affect you, I can say that it's pretty normal.
Is it normal that I always think about dying?
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yes you are getting these images and fears from media, and yes you are also likely to be subconsciously passing these fears onto your son. It's in our nature to be cautious, especially after hearing or seeing that it's bad, it increases your chances of surviving. It's just unfortunate that these things mentally effect us negatively. I go through the same thing and although I can't give you any advice on how to not let it affect you, I can say that it's pretty normal.