Being paranoid, regarding feeling "watched", pertains to insecurities and self awareness. If you're insecure and doing something you feel somewhat ashamed of, this type of thinking begins to come on. It doesn't need to be drugs, necessarily, it can be little things, like porn/masturbation, personal habits etc
If you're uncomfortable with yourself and what you are doing in privacy, paranoia can ensue. Of course a huge factor is it is subconscious, so you may not be able to realize exactly why you feel this way, but it's best to realize not only is no one watching you, but why would they and what is so disconcerting in privacy, or how you feel about yourself, that brings on paranoia. Much like how people commiting crime become, or incessant drug using. People who do things they wish to stay "private", but are so aware, they become increasingly paranoid.
You just need to let go of stressors and dwelling, because it is something you are "missing", that is the answer to the paranoia. Think about how you view yourself and what your doing, a touch more, to figure out the cause of this paranoia.
Absolutely! I hope it brings you some solace and peace of mind.
If it is any consolation, I, at one point, thought the family I'm living with had cameras all over the lower level of the house (basement) and it caused some paranoia, like you described. But of course, I only thought of this whenever I would be masurtbating or about to. Which pertains to insecurity/being self-aware, like I mentioned before.
The only difference is that it's rational/logical thinking, as the house is incredibly nice and I figured they would have cameras for a reasonable reason, like assisting the police if there was a break-in. So the mindset isn't abnormal, it's human nature at times. Especially when a sense of shame/embarrassment is implemented. I wouldn't worry too much, as it's understandable and justified, to a certain extent. In the technology age, it's unnerving at times, just don't let it get out of hand, or the best of you and cause more irrational paranoia.
Keep in mind no one is actually watching you or invading your privacy;
I just reminded myself, I'm not doing anything wrong OR interesting enough, warranting the lengths (and risk) it takes to spy on someone.
Yeah, you're complety right. I mean I'm ashamed of myself anyways, but I don't do anything interesting like eat rotting corpses, sk why would anyone want to spy on me, anyways? Great way of seeing jt, thanks for helping me out.
IIN that I always feel like there's hidden cameras? /how to stop it?
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Being paranoid, regarding feeling "watched", pertains to insecurities and self awareness. If you're insecure and doing something you feel somewhat ashamed of, this type of thinking begins to come on. It doesn't need to be drugs, necessarily, it can be little things, like porn/masturbation, personal habits etc
If you're uncomfortable with yourself and what you are doing in privacy, paranoia can ensue. Of course a huge factor is it is subconscious, so you may not be able to realize exactly why you feel this way, but it's best to realize not only is no one watching you, but why would they and what is so disconcerting in privacy, or how you feel about yourself, that brings on paranoia. Much like how people commiting crime become, or incessant drug using. People who do things they wish to stay "private", but are so aware, they become increasingly paranoid.
You just need to let go of stressors and dwelling, because it is something you are "missing", that is the answer to the paranoia. Think about how you view yourself and what your doing, a touch more, to figure out the cause of this paranoia.
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9 years ago
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Wow, I...really needed to hear this. Thank you so, so much. I still don't understand, but what you say makes sense...if that make any sense.
Thank you, a lot.
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Usenoname
9 years ago
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Absolutely! I hope it brings you some solace and peace of mind.
If it is any consolation, I, at one point, thought the family I'm living with had cameras all over the lower level of the house (basement) and it caused some paranoia, like you described. But of course, I only thought of this whenever I would be masurtbating or about to. Which pertains to insecurity/being self-aware, like I mentioned before.
The only difference is that it's rational/logical thinking, as the house is incredibly nice and I figured they would have cameras for a reasonable reason, like assisting the police if there was a break-in. So the mindset isn't abnormal, it's human nature at times. Especially when a sense of shame/embarrassment is implemented. I wouldn't worry too much, as it's understandable and justified, to a certain extent. In the technology age, it's unnerving at times, just don't let it get out of hand, or the best of you and cause more irrational paranoia.
Keep in mind no one is actually watching you or invading your privacy;
I just reminded myself, I'm not doing anything wrong OR interesting enough, warranting the lengths (and risk) it takes to spy on someone.
--
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9 years ago
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Yeah, you're complety right. I mean I'm ashamed of myself anyways, but I don't do anything interesting like eat rotting corpses, sk why would anyone want to spy on me, anyways? Great way of seeing jt, thanks for helping me out.