Is it normal that i always feel guilty after having fast food
And I'll wish I have eaten something healthy
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And I'll wish I have eaten something healthy
You sound like the fucking retarded one here!
You have already rewarded your body by eating healthily. As usual, people are looking for instant gratification. You should not need 'rewarded' by chemically mind-altering additives on crap food.
We 'reward' humans for their achievements with; qualifications, pay rises, peer recognition, status, RESPECT, etc .... but then maybe you are a dog with your clean bowl the rest of the week.
Yes, and it's the guilt that reminds me that if I eat too much of it, that it'll catch up to me later in life.
I'm sure I can handle it well at this age, but I still try and control how much I eat of it because I fear that I might regret NOT controlling it at age 22.
I refuse to feel guilty for doing something (eating) that is vital for survival and it might as well be something that you enjoy. For goodness sake you only ate fast food. I also hate it when other women say "I've bben really good today, I only had a salad. What exactly do they mean by "I've been good". I mean did they help a little old lady/man cross the road safely. Health food addicts do not eat fast food well it's a pity about them but I do. As for all that "but fast food will kill you" probably it will eventually but we've all got to die of something and people might as well die happy. x