I feel this way all the time but I'm starting to get better at enjoying it while it lasts. If you're in a good mood ride it out, take it for all you can. You can't afford to think about the past anymore, so as soon as you do, shift your focus to the now. And do things that make you happy. Even the hard stuff, that's where fulfillment comes from.
You deserve happiness, no matter how much you try to convince yourself you don't. We've all done good and bad things. You're no different. You seem to have gratitude. That's a wonderful virtue. Remember that about yourself.
IIN that I always fall back into depression?
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I feel this way all the time but I'm starting to get better at enjoying it while it lasts. If you're in a good mood ride it out, take it for all you can. You can't afford to think about the past anymore, so as soon as you do, shift your focus to the now. And do things that make you happy. Even the hard stuff, that's where fulfillment comes from.
You deserve happiness, no matter how much you try to convince yourself you don't. We've all done good and bad things. You're no different. You seem to have gratitude. That's a wonderful virtue. Remember that about yourself.