Yeah, you kinda have to be willing to communicate for things like therapy to work. Have you ever talked to your doctor about your anxiety? Maybe there are some medications that can help you to feel less anxious, and make it easier for you to talk about, and work on your issues.
Also, I personally have gotten some relief with with natural herbal supplements like Valerian root for anxiety and insomnia as well as melatonin for insomnia. Kava Kava can help with relaxation as well. Maybe you could do a Google search on natural ways to deal with anxiety.
Is it normal that I’m so indecisive?
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You need a go to school everyday except for when you are sick.
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Anonymous Post Author
4 years ago
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I try to But it’s hard
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RoseIsabella
4 years ago
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Maybe you are suffering from depression, and anxiety?
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Anonymous Post Author
4 years ago
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I am suffering from that. Does that got some something to do with my indecisiveness?
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RoseIsabella
4 years ago
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Most likely the anxiety may have something to do with the indecisiveness. Have you ever sought help for your mental health issues?
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Anonymous Post Author
4 years ago
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I did but the hard part is talking about it. If I wasn’t gonna talk about it, why bother going? So I stopped but thanks for that information doe.
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RoseIsabella
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Yeah, you kinda have to be willing to communicate for things like therapy to work. Have you ever talked to your doctor about your anxiety? Maybe there are some medications that can help you to feel less anxious, and make it easier for you to talk about, and work on your issues.
Also, I personally have gotten some relief with with natural herbal supplements like Valerian root for anxiety and insomnia as well as melatonin for insomnia. Kava Kava can help with relaxation as well. Maybe you could do a Google search on natural ways to deal with anxiety.
Are you depressed as well?