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Your body repairs itself from the energy it receives from calories and when you sleep. If you have an injury, you need to take extra care not to skip out on these things. Otherwise, your body will have a harder time healing itself. Take it easy.
IIN that going days without food or sleep hurts?
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Your body repairs itself from the energy it receives from calories and when you sleep. If you have an injury, you need to take extra care not to skip out on these things. Otherwise, your body will have a harder time healing itself. Take it easy.