Hey there, if you're sad for no reason at all then it isn't normal and could be the result of a chemical imbalance. You can talk to you family doctor about this and if s/he thinks you need to be referred to a specialist or if you think you need to see someone such as a therapist or psychiatrist then you should go.
If there is a reason for your sadness then try to come up with a plan for how to handle it and eventually change the things that make you sad/angry so you can become happy again.
Is it normal that for no reason i get really angry or sad?
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Hey there, if you're sad for no reason at all then it isn't normal and could be the result of a chemical imbalance. You can talk to you family doctor about this and if s/he thinks you need to be referred to a specialist or if you think you need to see someone such as a therapist or psychiatrist then you should go.
If there is a reason for your sadness then try to come up with a plan for how to handle it and eventually change the things that make you sad/angry so you can become happy again.