I have exactly the same issue, I quit drinking caffeine several months ago when my anxiety got to the point where I need help and I ended up in the hospital several times. I had my first drink of caffeine this Easter because I was with a friends family and they didn't have any caffeine free drinks (I didn't want to be rude). Half a coke and I was in a bad way for two hours. Lay off the caffeine and I promise you will feel better.
IIN that everytime i drink caffeine i get really bad anxiety attacks?
← View full post
I have exactly the same issue, I quit drinking caffeine several months ago when my anxiety got to the point where I need help and I ended up in the hospital several times. I had my first drink of caffeine this Easter because I was with a friends family and they didn't have any caffeine free drinks (I didn't want to be rude). Half a coke and I was in a bad way for two hours. Lay off the caffeine and I promise you will feel better.