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I agree. Dieting should not be rocket science.
Stop eating greasy foods (no more Burger King, don't order large fries). Stop eating sugary foods (skip the morning doughnut). Eat more fruits, vegetables, and salads. Exercise.
If you do these things you will lose weight.
is it normal that Dieiting "Tips" annoy me
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I agree. Dieting should not be rocket science.
Stop eating greasy foods (no more Burger King, don't order large fries). Stop eating sugary foods (skip the morning doughnut). Eat more fruits, vegetables, and salads. Exercise.
If you do these things you will lose weight.