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I'll be honest counselling doesn't work for me and never has. This one lady I had who was a creative therapist sort of helped but even then I didn't feel comfortable. I suggest perhaps writing down your emotions or trying to talk to a friend.
Is it normal that counseling only makes things worse?
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I'll be honest counselling doesn't work for me and never has. This one lady I had who was a creative therapist sort of helped but even then I didn't feel comfortable. I suggest perhaps writing down your emotions or trying to talk to a friend.