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I would say it's normal, although not good if you want to sleep. Looking at screens before going to sleep makes your body believe that it is not night time, and therefore not the time to sleep.
Is it normal that at night i can't stop playing on my iTouch
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I would say it's normal, although not good if you want to sleep. Looking at screens before going to sleep makes your body believe that it is not night time, and therefore not the time to sleep.